You will never change your life if you feel broken. So, you should always have two top priorities :
And once you handle both of them, you can work on anything related.
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Your Next 6 Months: How to Unstuck Your Life Before It's Too Late
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Don't wait for change, make it happen! Learn how to unstuck your life with this 6-month roadmap. Take transformative steps now to revitalize your journey.
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Similar ideas to Month 2 – Improve your mental & physical health. (1)
Do you want to become more confident, for example? Body confidence is a good start. But mental stability and control are also fundamental.
Here are a few tasks you might want to complete in your second month:
1. What makes you truly happy? (What are you most passionate about? Whose company do you enjoy ?)
2. What are your core values? (Principles that give your life meaning. What ideas, principles, and virtues do you value the most?)
3. How do you handle stress? (Are you calm under pressur...
I wanted to share with you a couple of fast and easy ways to make an immediate improvement in your mental health. These are physical ways to calm the anxiety.
• Move a little(stretch, take a walk around the block, do ten jumping jacks, studies show movement impacts mental health almost as ...
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