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The fear body is an emerging area of research which seeks to better understand the key neurobiological sources of distance from the present moment. Tara Brach is a leading teacher in this area and brings this topic to life with Buddhist dharma.
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Similar ideas to CONSIDER YOUR HEART SPACE
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Externalities are everywhere. It's easy to disregard the impact of our decisions - to stay late at the office or to drop litter. We run the risk of paying a price if we do not mind our actions.
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