Energy and persistence conquer all things.
BENJAMIN FRANKLIN
17
555 reads
CURATED FROM
IDEAS CURATED BY
Discover the secrets to boosting your energy and vitality. From morning rituals and hydration to dietary supplements, stretching, and sleep, every aspect plays a role in your energy levels. Share your tips in the comments and let's inspire each other to live our most energized lives!
“
Similar ideas
Mental Toughness Traits
Professional athletes have five common traits, which make them mentally tough:
- Ego strength
- Level-headedness
- Stress tolerance
- Thoroughness
- Energy/persistence
The logic of Essentialism
- The beliefs we must conquer: “I have to,” “It’s all important,” and “I can do both.”
- The beliefs to replace them with: “I choose to,” “Only a few things really matter,” and “I can do anything but not everything.”
Energy/Persistence
Apart from time, which is limited, the biggest resource we have is our energy. It is our ability to perform and sustain activity over a period of time. From learning a skill to writing a book, everything requires energy and persistence. One also has to be resilient and consistent.
...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates