5. Set Boundaries
- Establishing clear boundaries in relationships and environments can reduce the likelihood of encountering triggering situations. Communicate needs openly to create a supportive network.
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ˢᵉˡᶠ-ᵈⁱˢᶜᵒᵛᵉʳʸ φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹 + 𝕹𝖚𝖒𝖊𝖗𝖔𝖑𝖔𝖌𝖞 🌟💫✨𝓗𝓸𝓵𝓵𝓸𝔀 𝓓𝓮𝓯 ✨💫🌟 Thinker | Seeker | Dreamer | Learner
Understanding why triggers occur and learning how to manage them is crucial for emotional well-being.
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Similar ideas to 5. Set Boundaries
Respecting Boundaries
Make sure to respect your own and others' boundaries, especially in intimate and personal situations.
- Understanding and respecting boundaries is crucial in maintaining healthy relationships.
- It's important to communicate and discuss boundaries openly and freely with friends and ...
Communicating boundaries
The biggest part of setting boundaries is HOW clearly you communicate them.
You can have the most healthy set of boundaries on the planet but if you do not communicate them clearly, you are going to create some really confusing relationships, both for you and everyone else involved....
12. Set Boundaries
Establish and maintain healthy boundaries in your relationships to protect your well-being and respect others' boundaries.
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