5. Set Boundaries - Deepstash

5. Set Boundaries

- Establishing clear boundaries in relationships and environments can reduce the likelihood of encountering triggering situations. Communicate needs openly to create a supportive network.

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soul7

φ 𝚙𝚑𝚒𝚕𝚘𝚜𝚘𝚙𝚑𝚢 | ⚖ 𝒑𝒔𝒚𝒄𝒉𝒐𝒍𝒐𝒈𝒚 𝚿 | ѕριяιтυαℓιту 𖦹

Understanding why triggers occur and learning how to manage them is crucial for emotional well-being.

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