What external substances or behaviors do you indulge in to consolidate internal problems? Is it chronic internet usage? turn off notifications, unsubscribe to accounts, uninstall social media apps.
Delete social media accounts you don't need, go ahead, I promise you will miss out on nothing. Is it alcohol? Coffee? or substances? Start cutting down on them and get help if you're already "in too deep". Because who you are and who you want to be is what you do.
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Enough courage to get started + enough sense to focus on something you’re naturally suited for + enough persistence to stay in the game long enough to catch a few lucky breaks + a lot of hard work. There’s your recipe.
They helped me put my life in order
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