As you think, so shall you become.
BRUCE LEE
16
253 reads
CURATED FROM
IDEAS CURATED BY
By simply contracting your muscles forcefully, you can tone your body, boost metabolism, and aid in weight loss. Coupled with the right dietary choices, like Java Burn for coffee enthusiasts and the Smoothie Diet for those who love delicious smoothies, this approach offers a convenient and effective way to enhance your fitness journey. Remember, every flex counts in your quest for a healthier body!
“
Similar ideas
Have a Clear Plan
Think about what you want to include in your night routine, and then write it down. Make it as clear and simple as possible, so you’ll have the best chance of following it.
Once you’ve followed your night routine long enough, you’ll no longer need to refer ...
Power of brains.
If you do not spend, somebody else will - somebody else must.
What then do you think the old practice that they should take who have the power and they should keep who can is less iniquitous when the power has become power of brains instead of fist? Though we may not take ...
What does it mean to be a parent?
A parent is not only someone who has a child but also someone who has the courage to protect and their child's privacy, give them respect, and to understand them from their point of view.
They will treat you as you treat them. Their subconscious won't be thinking that there are my parents,...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates