Nutritional Vibrations: The Role of Diet in Energy Frequency

We all know that eating healthy is necessary but not many of us practice that on daily basis. 

Many of us eat processed foods, junk foods, and foods rich in salt and sugars. Not just those, we often do not include vegetables and fruits in our diet. This habit forms the basis of a lot of dis...

There is a perception that gluten is harmful to everyone and should be avoided. But research does not support this. Long-term studies found no association between long-term dietary gluten consumption and the risk of heart disease or inflammation of the colon lining. Some people d...

Writing is the medium in which thinking takes place.
Writing does not begin when we start to put words on a page. It starts much earlier, as we take notes on articles and books, podcasts, conversations, and life experiences we have. 

These notes build up as a bypro...