Strength and honor.
MAXIMUS, GLADIATOR
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Good thing that we don't have to train as hard to get the same nutrition today thanks to technology! What a good time to be alive!
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Principles of intuitive eating
- Honor your hunger. Reject the diet mentality, make peace with food and challenge the food police.
- The act of eating. Respect your fullness, and discover the food delight factor.
- The emotion of eating. Honor your feelings without using food, and respect yo...
"All the great things are simple, and many can be expressed in a single word: freedom, justice, honor, duty, mercy, hope".
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