Shift your focus from receiving to giving. Instead of thinking: “What can I get from this person?” ask “How can I give more to them?
Realize that giving does not have to be something big or time consuming.
It can be something simple and instant. At a networking event it could be giving them attention, listening with interest or offering to introduce them to others, helping expand their networks.
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Networking is about meeting people and hoping serendipity happens. As an introvert, I'm hoping to get better at this craft.
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Similar ideas to Shift your focus from receiving to giving
Sometimes looking at things in the long term can help you to realize that you may be placing too great an emphasis on something. Shift your perspective by imagining that you are panning out and looking at your problems from a great distance.
To shift your thinking from malicious to benign envy, try these phrases:
• “I’m inspired by _____. Maybe I can learn from them, or ask them to be my mentor.”
• “I haven’t done what they’ve done . . . yet.”
• “Every person is on their own journey. I’m grateful for mine.”
When faced with difficult situations, the way we frame them mentally makes all the difference. Viewing an obstacle as an opportunity for growth can unlock creativity and resilience. Instead of asking, "Why is this happening to me?" shift the question to, "What can I learn from this?
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