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You can't put it in the book. You can't. You can't write about it. It has to be experienced.
DAVID GOGGINS
64
1K reads
MORE IDEAS ON THIS
You have no fucking idea how great you really are because you are using such minimal, minimal of what you have.
DAVID GOGGINS
82
1.09K reads
How I do every day is how I do every day. It's a discipline. It's a regimen. It was a choice I made.
DAVID GOGGINS
79
1.5K reads
What are you willing to sacrifice and what are you willing to give up to find every bit of who you are as a human being?
DAVID GOOGINGS
79
1.16K reads
I know what's good for me and what's bad for me. For me, it took every bit of focus I could.
DAVID GOGGINS
57
962 reads
Willpower Is Scary
Why most people don't want to do that, build that willpower, is because it is scary. It unlocks a whole bunch of things about who you are and who you're not.
A lot of people don't want to go down that journey to discover who they are and who they're not because it's not a pretty journey.
72
804 reads
57
716 reads
The anterior mid-cingulate cortex
When people do anything that they don't want to do, it's not about adding more work, it's about adding more work that you don't want to do, this brain area gets bigger.
This is a structure that learns. It has neuro plasticity, the ability to change throughout the entire lifespan.
This...
97
882 reads
Parenting yourself, inspiring yourself, scaring yourself, all of that from the inside.
ANDREW HUBERMAN
57
742 reads
Tell Who You Are
Why are you scared to tell your wife, your husband, who you are? Who you are? Exactly who you are. And that's a problem that a lot of us have in life. No one knows who you really are.
It's important that whatever's on your mind, you let that person know. Therefore, you're giving them the o...
71
700 reads
CURATED FROM
IDEAS CURATED BY
An inspiring interview with David Goggins - Hubberman Lab
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Other curated ideas on this topic:
Writing a book: Finishing
- Commit to shipping. No matter what, finish the book, then release it to the world.
- Embrace failure. Writing a book will be hard, and you will have failures. Be okay with that and give yourself grace.
- Write another book. Mo...
The Feynman Technique To Summarize A Book
One can make use of Deepstash and summarize a book using the Feynman note-taking technique. Write a few paragraphs about the book as if you are explaining it to someone who has not heard about it.
Explaining an idea to a beginner is the best way to learn and also reveals t...
Commandment #2 Thou shalt write for thy reader, not for thyself.
Write the Back Cover Copy First
“Are you willing to put your readers’ enjoyment of reading your book over your enjoyment in writing your book? If not, you are not ready for publishing success.”
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