Building good habits takes time. Celebrate small victories, and don't be too hard on yourself.
It's about progress, not perfection.
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Becoming disciplined involves changing how you think, managing your energy, keeping track of your progress, creating good habits, and sticking with it. Be kind to yourself during this journey.
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Similar ideas to Be Patient
... ten percent at a time:
Practice patience in judging others. It takes time to see the true nature of people, as good and bad qualities may not be immediately evident.
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The Loop Habit Tracker app on Android is an easy way to track, measure and follow progress on habits and routines.
To make habits stick it is important to start small and not to implement too many changes at the same time.
For help on implementing: Search for and read the Deep...
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