How to Start and Improve Keystone habits. - Deepstash
How to Start and Improve Keystone habits.

How to Start and Improve Keystone habits.

The Loop Habit Tracker app on Android is an easy way to track, measure and follow progress on habits and routines.

To make habits stick it is important to start small and not to implement too many changes at the same time.

For help on implementing: Search for and read the Deepstash "personal habits: how to make good habits stick."

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paulgoosen

I am on a personal journey to discover myself and to better understand my role in the universe. To live a good life and to be a good husband, parent and provider. Where possible share the knowledge that I collected.

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