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Parenting yourself, inspiring yourself, scaring yourself, all of that from the inside.
ANDREW HUBERMAN
59
744 reads
MORE IDEAS ON THIS
You have no fucking idea how great you really are because you are using such minimal, minimal of what you have.
DAVID GOGGINS
84
1.09K reads
How I do every day is how I do every day. It's a discipline. It's a regimen. It was a choice I made.
DAVID GOGGINS
81
1.5K reads
What are you willing to sacrifice and what are you willing to give up to find every bit of who you are as a human being?
DAVID GOOGINGS
81
1.16K reads
You can't put it in the book. You can't. You can't write about it. It has to be experienced.
DAVID GOGGINS
66
1.01K reads
I know what's good for me and what's bad for me. For me, it took every bit of focus I could.
DAVID GOGGINS
59
965 reads
Willpower Is Scary
Why most people don't want to do that, build that willpower, is because it is scary. It unlocks a whole bunch of things about who you are and who you're not.
A lot of people don't want to go down that journey to discover who they are and who they're not because it's not a pretty journey.
73
805 reads
59
718 reads
The anterior mid-cingulate cortex
When people do anything that they don't want to do, it's not about adding more work, it's about adding more work that you don't want to do, this brain area gets bigger.
This is a structure that learns. It has neuro plasticity, the ability to change throughout the entire lifespan.
This...
98
883 reads
Tell Who You Are
Why are you scared to tell your wife, your husband, who you are? Who you are? Exactly who you are. And that's a problem that a lot of us have in life. No one knows who you really are.
It's important that whatever's on your mind, you let that person know. Therefore, you're giving them the o...
72
701 reads
CURATED FROM
IDEAS CURATED BY
An inspiring interview with David Goggins - Hubberman Lab
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Other curated ideas on this topic:
Parents are anxious
Whether new parents try to follow advice from well-known parenting experts or rejecting outside expertise in favor of their own instincts, all guidance fails to quell anxiety away. You'll find yourself constantly questioning whether the advice is the best for your child.
Find inspiring people
You can draw a lot from great minds. Inspire yourself from the work of inspiring people. Learn to stand on the shoulders of giants.
Nobody really knows
- For a start, nobody can remember what it was like to be a baby.
- Most parenting gurus only have direct experience of parenting two or three babies, which isn't much better as a sample size. They can't assume that whatever worked for them will work for everyone.
- When ...
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