Eye Pain: A Signal to Reflect on Lifestyle - Deepstash
Eye Pain: A Signal to Reflect on Lifestyle

Eye Pain: A Signal to Reflect on Lifestyle

If you're experiencing pain in your eyes, it might be a sign to assess your screen time or consider your current relationships. Prolonged screen use can strain your eyes, while emotional stress from relationships can manifest physically.

16

355 reads

CURATED FROM

IDEAS CURATED BY

energyengine

Maximize the potential of the most powerful tool; the body.

What is your body trying to communicate through pain, and how can you respond in ways that promote healing and understanding?

Similar ideas to Eye Pain: A Signal to Reflect on Lifestyle

Preventing eye fatigue

  • Put more space between yourself and your computer screen. The monitor should be about 25 inches away from your face. This will also help with your posture.
  • Tilt your screen slightly d...

Avoid pain points and stretch

Sitting all day can drive lower back and shoulder pain. Typing away all day can cause carpal tunnel and strain the wrists. Some pointers to address these issues:

  • Make your desk and chair the appropriate height.
  • If you feel uncomfortable, touch your to...

You have an eye on the exit

You have an eye on the exit

You avoid anything that leads to a bigger commitment. You're always wondering: "if it goes wrong, how can I extricate myself easily from this relationship?

Because commitment reduces your ability to leave a relationship without financial or emotional consequences, you tend...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates