Eye Pain: A Signal to Reflect on Lifestyle - Deepstash

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Eye Pain: A Signal to Reflect on Lifestyle

Eye Pain: A Signal to Reflect on Lifestyle

If you're experiencing pain in your eyes, it might be a sign to assess your screen time or consider your current relationships. Prolonged screen use can strain your eyes, while emotional stress from relationships can manifest physically.

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319 reads

MORE IDEAS ON THIS

Joint Pain: Flexibility in Body and Life

Joint Pain: Flexibility in Body and Life

Pain in the joints can suggest the need for more physical activity or could symbolize inflexibility or resistance in some area of life. Consider incorporating gentle, flexibility-enhancing exercises

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245 reads

Nutritional Support for Healing

Nutritional Support for Healing

Sometimes, pain stems from nutritional deficiencies or inflammation. A balanced diet, possibly complemented by a Revolutionary Dietary Supplement, can provide the necessary nutrients to support yo...

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232 reads

E.A. BUCCHIANERI

Pain is a warning that something's wrong. I just need to figure out what.

E.A. BUCCHIANERI

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361 reads

KHALIL GIBRAN

Your pain is the breaking of the shell that encloses your understanding.

KHALIL GIBRAN

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256 reads

Back Pain: The Burden of Emotional Weight

Back Pain: The Burden of Emotional Weight

Chronic back pain often reflects more than just physical strain; it might signify carrying an emotional load. It's important to address not just the physical aspect with activities like the Hyperboli...

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266 reads

Digestive Discomfort: Processing More Than Just Food

Digestive Discomfort: Processing More Than Just Food

Issues with digestion often indicate that your diet might need adjustment, but they can also reflect how you're "digesting" life's events. Mindful eating and stress reduction techniques can be beneficial in addressing these ...

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239 reads

Headaches: Mind and Body Asking for Balance

Headaches: Mind and Body Asking for Balance

Frequent headaches could be your body's way of saying you need rest, better hydration, or a break from stress. It's a reminder to find balance between work, rest, and play.

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306 reads

CURATED FROM

IDEAS CURATED BY

energyengine

Maximize the potential of the most powerful tool; the body.

What is your body trying to communicate through pain, and how can you respond in ways that promote healing and understanding?

Other curated ideas on this topic:

Preventing eye fatigue

  • Put more space between yourself and your computer screen. The monitor should be about 25 inches away from your face. This will also help with your posture.
  • Tilt your screen slightly d...

Avoid pain points and stretch

Sitting all day can drive lower back and shoulder pain. Typing away all day can cause carpal tunnel and strain the wrists. Some pointers to address these issues:

  • Make your desk and chair the appropriate height.
  • If you feel uncomfortable, touch your to...

You have an eye on the exit

You have an eye on the exit

You avoid anything that leads to a bigger commitment. You're always wondering: "if it goes wrong, how can I extricate myself easily from this relationship?

Because commitment reduces your ability to leave a relationship without financial or emotional consequences, you tend...

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