Learn more about timemanagement with this collection
How to challenge assumptions
How to generate new ideas
How to break out of traditional thinking patterns
Preventing eye fatigue
- Put more space between yourself and your computer screen. The monitor should be about 25 inches away from your face. This will also help with your posture.
- Tilt your screen slightly downwards. This can help reduce glare, which often contributes to eye strain. You can also use a blue-light-blocking screen cover for your laptop or wear glasses that block blue light to help reduce any glare.
- As you work, check your screen’s brightness and compare it to the lighting around you.
- Set your devices’ night-time preferences to warm (or get yellow-lens glasses).
- When you’re working on a laptop, take a break every 20 minutes. Look at an object 20 feet away for 20 seconds to give your eyes a chance to relax.
89
456 reads
MORE IDEAS ON THIS
Eye fatigue
If you’ve felt that nagging pain behind your eyes after staring at your digital devices all day, you’ve probably experienced it, too. Often, it manifests in the form of:
- Achy, tired, itchy, burning, dry, or watery eyes
- Blurred vision
- Difficulty concentrating
- Tro...
78
1.94K reads
Causes of eye fatigue
- The main culprit of eye fatigue is blue light. The devices we use — phones, tablets, laptops, TV, or even LEDs and fluorescent lighting — emit a strong blue light.
- Eye fatigue isn’t limited to screen exposure; it can also happen if you’re reading a book for ...
72
405 reads
CURATED FROM
CURATED BY
Wannabe explorer. Tv nerd. Communicator. All about healthy food and healthy living.
Related Collections
MORE LIKE THIS
Proper Monitor Placement
- Keep your monitor or laptop screen between 20 and 40 inches in front of you. You do not you want to be forced to lean forward.
- Make sure the top line of the screen is at or below your eye level.
- Don't tilt the monitor more than 10 to 20 degrees. More tha...
Causes of eye fatigue
- The main culprit of eye fatigue is blue light. The devices we use — phones, tablets, laptops, TV, or even LEDs and fluorescent lighting — emit a strong blue light.
- Eye fatigue isn’t limited to screen exposure; it can also happen if you’re reading a book for ...
Exercise Your Eyes
Our eyes take the burden of much of our tech-fueled lives.Your eyes can begin to feel strain in as little as two hours.
Use a simple exercise that will help reduce your eye fatigue: 20-20-20. Every 20 minutes look away from your computer screen ...
Ready for the next level?
Read Like a Pro
Explore the World’s
Best Ideas
200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.
An Idea for Everything
Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.
Knowledge Library
Powerful Saving & Organizational Tools
Save ideas for later reading, for personalized stashes, or for remembering it later.
Start
31 IDEAS
Start
44 IDEAS
# Personal Growth
Take Your Ideas
Anywhere
Organize your ideas & listen on the go. And with Pro, there are no limits.
Listen on the go
Just press play and we take care of the words.
Never worry about spotty connections
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
Get Organized with Stashes
Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.
Start
47 IDEAS
Start
75 IDEAS
My Stashes
Join
2 Million Stashers
4.8
5,740 Reviews
App Store
4.7
72,690 Reviews
Google Play
Shankul Varada
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
“
samz905
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
“
Ashley Anthony
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
“
Sean Green
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
“
Jamyson Haug
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
“
Ghazala Begum
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
“
Giovanna Scalzone
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
“
Laetitia Berton
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
“
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
FAQ
Claim Your Limited Offer
Get Deepstash Pro
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates