The process of making changes in our attitudes and behaviors is complicated. One day we can feel as we are making great progress but the other day think that we turn back to the beginning.
When you feel that you cannot make any progress, have a soft spot for yourself and have a go at it firmly. Don’t forget that it is very difficult to change rooted behavior with the new ones. Thus, we have to make an effort consciously on new behaviors to make them a part of our daily life routine.
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Postponers, you are not alone.
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Similar ideas to Lastly..
Habits are programmed human behaviors with little or zero conscious thought. Habits free our minds to other things, but our behavior isn’t always on autopilot. There are many tasks that require concentration, deliberation, and effort, and cannot be simply fed in the brain as an automatic habit.
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