It’s easy to find a simple answer. A habit is a repetitive action we do every day. But that’s not enough to understand how to build one.
First, you must understand the difference between Goal Habits and Purpose Habits.
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The Habit Hacking Formula: Transform Your Routines and Build Habits That Last Forever
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Unlock the secret to lasting habits! Dive into the Habit Hacking Formula to transform your routines and build habits that stand the test of time.
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Similar ideas to Goal vs. Purpose Habits (2)
You begin with a purpose. A purpose is the reason why your organization has begun a journey, guided by the deeply-held values and beliefs that inspire it to make a difference.
Your mission follows the path your organization sets to arrive at its destination: When someone asks you where you ...
They each require different forms of action, like being fluent in a new language in six months is a goal, but practicing 30 minutes each day is a habit.
Habits are a dopamine-driven feedback loop. Every behavior that is highly habit-forming from most basic habitual behaviors like eating food, drinking water, having sex to taking drugs, playing video games, browsing social media.
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