First, start by identifying the healthy habits you already have. Then, connect them to six new habits you want to cultivate and take on the 21-Day Habit Challenge.
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The Habit Hacking Formula: Transform Your Routines and Build Habits That Last Forever
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Unlock the secret to lasting habits! Dive into the Habit Hacking Formula to transform your routines and build habits that stand the test of time.
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It’s the beginning of the year. So, today’s challenge will be for the entire 2024. Over the next six months, you must:
You're reading an excerpt from The Challenge — a weekly newsletter dedicated to self-improvement, goal-setting, habits, time management, and health tips.
Every week, you'll receive:
...Find the productivity system that better fits your needs and personality. Then, work on your productivity issues:
* If you work too much, increase your breaks and spend more time with family and friends.
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