The Power of Incremental Progress

• Kaizen is a process of improving a habit using very small steps.

• Small steps can lead to big changes.

• Kaizen disarms the brain’s fear response making change come more naturally.

• By taking steps so tiny that they seem trivial or even laughable...

Kaizen, which means continuous improvement in Japanese was originally developed by Depression-Era management gurus in the US. The Japanese embraced the idea of improving and thriving in small steps, as opposed to working on a BHAG (Big, Hairy, Audacious Goal).

The...

Small, Consistent Actions: Focus on small actions that can be consistently performed. Consistency is key in building discipline. For instance, if you aim to write a book, commit to writing a single paragraph or page daily. Over time, these small actions a...