This habit is about self-renewal and self-care. It suggests that you should take the time to renew and rejuvenate yourself in four areas: physical, social/emotional, mental, and spiritual. This habit is about preserving and enhancing the greatest asset you have – yourself – by maintaining a balanced program for self-renewal in these four areas. It's about having a sustainable, long-term, effective lifestyle.
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I love this book because it's not always easy to do the right things in order to improve and become a better version of ourselves, but this can be a guide on how to do just that.
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Similar ideas to Habit 7: Sharpen the Saw – Sustaining Self-Renewal
• Sharpen the Saw means preserving and enhancing the greatest asset you have—YOU. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual.
• Increase your...
This habit is they enhance themselves through the four dimensions of renewal:
It means regularly renewing the four dimensions of your life- physical,mental,emotional and spiritual.
You have to balance all these dimensions.
For instance : doing exercise will benefit both your body and mind. Journaling, reading books, meditation or prayer can also heal you menta...
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