Embrace New Challenges

One can include positive stress by:

1. Learning something new every day.
2. Move out of your comfort zone by taking new responsibilities.
3. Exercising daily.
4. Set professional and personal goals that are not that difficult.

Stepping out of our comfort zone to grab hold of opportunities can be difficult.

Sometimes we are not aware of reasons to do so. However, most of the time, our frame of mind is holding us back. Understanding the shifts in thinking can help us step outside o...

Growth occurs when you step out of your comfort zone. Rich people recognize the value of being slightly uncomfortable as it leads to mastery and progress.

Striking a balance between confidence in your abilities and a willingness to learn opens up new opportunities for growth. This section e...