11. Vitamin D - Deepstash
11. Vitamin D

11. Vitamin D

Low levels of vitamin D have also been found to be associated with higher levels of anxiety.

Low levels of vitamin D are not great for your joints and are also linked to depression.

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'If you can dream it, you can do it'- Walt Disney.

In this video, Radhi provides 19 interesting tips and techniques on how to manage and reduce anxiety.

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