Urbanization and Its Toll on Mental Health
Living in harmony with nature has been a defining trait of human existence, but the rapid urbanization of the last century has led to a significant disconnect.
As cities continue to swell with people, the World Urbanization United Nations predicts that by 2050, nearly 66% of the global population will reside in urban areas, highlighting a growing shift away from the natural environment.
This shift has profound implications for individuals, impacting mental health in several key areas.
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As the concrete jungles expand and the digital landscape continues to dominate, there is a growing realization that maintaining mental well-being requires a deliberate and mindful approach. This article endeavors to explore the profound significance of reconnecting with nature and fostering genuine connections within our communities in the context of our technologically-driven lives.
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