References
- Bowlby, J. (1980): Attachment and loss, Vol. 3: Loss, sadness and depression. London: Hogarth.
- Fonagy, P. & Target, M. (2005) The place of psychodynamic theory in developmental psychopathology. Budapest: Gondolat Kiadó.
- Sachs, J.D. (2015): The Age of Sustainable Development, Columbia University Press.
- Jackson, T (2009): Prosperity without Growth, Earthscan
- Bryant, Fred B. – Veroff, Joseph (2006): Savoring: A New Model of Positive Experience, Psychology Press, Hove
- Dunbar, Robin I. M. (1998): The social brain hypothesis, Evolutionary Anthropology, Vol. 6. (5) pp 178-190
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As the concrete jungles expand and the digital landscape continues to dominate, there is a growing realization that maintaining mental well-being requires a deliberate and mindful approach. This article endeavors to explore the profound significance of reconnecting with nature and fostering genuine connections within our communities in the context of our technologically-driven lives.
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