Focusing on the Now
Focusing on the Now involves several components: to stop "creating time", start focusing on the Now, and act with "present-moment awareness".
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Eckhart Tolle's quote urges us to live in the present moment. It reminds us to let go of worries about the past or future. Tolle's teachings on mindfulness and presence have inspired millions. By sharing this message, we can help spread awareness and presence to others.
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