Set Yourself Small Communication Goals

Set achievable goals and build them.

Small wins make you feel good about setting targets, highlight your progression and prove that success is possible. Without these stepping stones, it’s easy to get disheartened and give up.

Perfectionists tend to set goals of unreasonable excellence with no learning curve or room for error.

Dividing your goals into more achievable steps and rewarding yourself when you achieve them, will make you less stressed, less likely to give up

make them. It’s overwhelmingly more difficult to achieve something if you don’t write it down, plan it out, and focus on accomplishing that specific thing. Make them achievable and give yourself a time limit to accomplish them. A good way to set goals is to picture your end goal and break it down...