Set Yourself Small Communication Goals
The first step to becoming a more effective communicator is to set yourself small daily communication goals. Think about what's holding you back and why you're driven to improve this skill. Then set yourself three small, achievable goals.
"Setting goals is linked with self-confidence, motivation, and autonomy", as outlined by Marilyn Price-Mitchell, Ph.D. These goals will help you build your confidence in communication, which is key.
And be sure to write your communication goals down, as research finds that writing goals down makes you more likely to achieve them.
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