Ways to communicate effectively, even if you’re introverted or shy

Active listening is a key

Active listening is a skill that can be developed, like any other. It involves developing a whole host of communication skills “from learning how to read subtle cues to controlling your own emotional response” explains workplace expert, Amy Gallo . 

Most people listen to respond. Essentially everyone is just waiting for their turn to talk. Active listening helps you to listen to understand and then respond . 

Active listening makes it easy for you to contribute something valuable and meaningful because you’ve listened and understood the person you’re communicating with. 

As outlined by VeryWell Mind , “introverts also tend to think before speaking. They want to have a full understanding of a concept before they voice an opinion or try to offer an explanation.” This shows you want to be clear on your message. And it’s a good thing. 

But, it means you’ve got to be a bit more prepared than your counterparts who are happy to react on the fly. Take some time to review the meeting agenda, and consider some possible talking points. Clarify your thoughts on the topic before the meeting and be ready to share.

Eye contact is a very powerful tool in effective communication. Benefits include:

• Creates a connection with the listener.
• Makes you more memorable and compelling.

Learning to hold eye contact is a skill. Although it might feel scary at first, with practice, you will master this skill and be well on your way to being an effective communicator.

As Tony Robbins &team say, "eye contact is the most important factor in nonverbal communication." It is a vital skill to master.

Start slowly by holding eye contact with friends& family, where you feel comfortable, and gradually add it to work conversations.