1. Digital Addiction:

In our hyper-connected world, it's easy to become addicted to screens.

It can be:

• Endless scrolling on social media

• Compulsive gaming

• Binge-watching

digital addiction can erode your:

• Productivity

• Relationships

• Mental health

That's why you need to control your screen time.

Only use it for business purposes and be present in the real world.