Importance of preserving babies' microbiome

Did you know that taking care of your microbiome during pregnancy is crucial for your baby's health?

Here are some tips to keep in mind:

• Avoid unnecessary antibiotics during pregnancy and your baby's first year of life
• Start your baby on prebiotics and probiotics after they are born
• Eating healthy during pregnancy sets a good foundation for your baby's microbiome

Remember, your baby's microbiome is delicate and needs to be protected. Don't "eat for two", but instead, make sure to focus on giving your baby the best start possible. 😊