The KeyWords - Deepstash

The KeyWords

  1. Present Moment Focus: By concentrating on the task at hand, without the pressure of the end goal, we can achieve a state of flow, making our work more enjoyable and effective.
  2. Process Over Product: Sterner argues that focusing on the process, the 'doing' rather than the 'having done', not only makes the journey more fulfilling but also leads to better outcomes.
  3. Cultivating Discipline Through Small Steps: By breaking down tasks into smaller, manageable steps and focusing on each step at a time, we build discipline and make progress without the overwhelmed.

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Imagine yourself as a sculptor, with a block of marble in front of you. Your task is to chisel away, bit by bit, to reveal the masterpiece within. This process is not about the final sculpture but about each stroke of the chisel, each decision you make, and how you engage with the material in front of you. "The Practicing Mind" mirrors this approach, emphasizing the importance of focusing on the process rather than being fixated on the end result

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