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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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When we feel overwhelmed it can be challenging to figure out what our priorities are because everything can feel equally as important. A great tip to keep your priorities straight is to make a list of everything weighing on your mind. Once you see it in front of you, it already starts to f...
Birthday depression can be described as a general sadness on or around your birthday. Birthday blues are very common. Reasons for feeling down around your birthday include:
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