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“Who looks outside, dreams; who looks inside, awakes.”
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Self-aware people are curious about their own minds and how they work . They frequently think about their thoughts and thinking patterns.
Technically, this is called metacognitio...
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“You cannot swim for new horizons until you have courage to lose sight of the shore.”
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“Words matter. And the words that matter most are the ones you say to yourself.”
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When You Get in the Habit of Describing Your Emotions in Plain Language as a Child Would, You'll Find That You Have a Clearer Insight Into Those Emotions and How to Respond to Them in a Healthy Way.
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Genuinely self-aware people have the humility to understand that they can't always see themselves objectively. They also know that the best way to gain more objectivity about yourself is through the perspective of others.
If you want to see yourself through the eyes of other people,...
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If You're Constantly Judging Your Emotions, You Won't Have Any Energy Left to Understand Them.
The Solution is to Learn to Observe Your Emotions and Notice Them Without Passing Judgment on Them. The Best...
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The Quest for Self-Knowledge is a fundamentally social endeavor.
Self-awareness comes from genuine interaction with others - from conversation. But to get there, you need to be able to listen.
The...
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Other curated ideas on this topic:
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – Carl Jung, Swiss psychiatrist, Letters, 1973
Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes."
Authenticity is achieved when we are outside what we are inside. Putting on an inauthentic self (faking authenticity) is tiring and also damaging to our mental health.
We should be aware of our body, listen to the voice inside, amplifying the hopes, dreams and fears. We ha...
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