Choosing to observe
Sometimes people around you are going to make mistakes and unreasonable choices that are out of your control, this does not mean you have to react unreasonably or irrationally you cannot control peoples thoughts or actions but by simply observing and moving on from the situation you can learn to accept things for what they are
20
411 reads
Similar ideas to Choosing to observe
Dealing With Regret And Mistakes
- Mistakes are inevitable in life. But how you react to them is entirely in your control. You can choose to beat yourself up about them of you can learn from them.
- Regret is pretty pointless. It makes you feel bad about the past and it does nothing f...
How to deal with impostor syndrome
- Acknowledge the thoughts and put them in perspective: Simply observing that thought as opposed to engaging it can be helpful.
- Reframe your thoughts: The difference between someone who experiences impostor syndrome and someone who does not is how they respond to challenges.
Decenter - Skills To Control Your Emotions
(1) Stop the inner war against the actual circumstances—just accept them. It is what it is. Let me be clear: this does not mean that you are “all good” with the situation. It has nothing to do with your judgement about the actual event. It just means that you are accepting the actuality of what h...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates