Fixed Mindsets

Fixed mindsets can hinder growth and limit potential. It's important to recognize these common thoughts and behaviors so you can break free from them:

• Fear of embarrassment: Making mistakes is seen as a source of shame
• Avoiding challenges: Stepping out of one's comfort zone is seen as unnecessary because it may result in failure
• Viewing failure negatively: Failure is seen as a sign of inadequacy, and giving up seems like the only solution
• Lack of confidence: Believing I can't do it before even trying
• Instant gratification: Expecting immediate improvement and criticizing oneself if it doesn't happen