No visual - Can't walk in a Straight Line

We evolved and always will be in a dominance hierarchy. The part of our brain that keeps track of our position in the hierarchy is therefore ancient and fundamental, modulating our emotions, thoughts and actions. That’s why people size each other up. Presenting present yourself as defeate...

No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).

1. Think of your anxiety as a biological problem, rather than thinking there is something wron...