Mindful Reflection: - Deepstash
Mindful Reflection:

Mindful Reflection:

When boredom strikes, resist the urge to distract yourself immediately. Instead, take a moment to reflect on why you're feeling bored. Is it because you're disengaged with your current activities or because you're craving stimulation? Understanding the root cause can help you address it more effectively.

175

2.35K reads

CURATED FROM

IDEAS CURATED BY

kitluxx_113

"A graduating student who is soon to become an RPH💊 and a future licensed MD🩺 specializing in cardiology♥️." "Success is not to be pursued; it is to be attracted by the person you become." -JIM ROHN

Similar ideas to Mindful Reflection:

How to deal with boredom

Rather than being frustrated with boredom or using it as an excuse, find out why you feel discontent.

  • Most important is to stop dwelling on the idea that you are bored.
  • Instead, figure out why you're bored right now.
  • Create a list of activities for...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates