When boredom strikes, resist the urge to distract yourself immediately. Instead, take a moment to reflect on why you're feeling bored. Is it because you're disengaged with your current activities or because you're craving stimulation? Understanding the root cause can help you address it more effectively.
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"A graduating student who is soon to become an RPH💊 and a future licensed MD🩺 specializing in cardiology♥️." "Success is not to be pursued; it is to be attracted by the person you become." -JIM ROHN
Similar ideas to Mindful Reflection:
Rather than being frustrated with boredom or using it as an excuse, find out why you feel discontent.
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