End Note: - Deepstash
End Note:

End Note:

By making reading a regular part of your routine, you invest in your brain's health and vitality. So pick up a book, immerse yourself in its pages, and watch as your mind soars to new heights of knowledge and imagination.

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kitluxx_113

"A graduating student who is soon to become an RPH💊 and a future licensed MD🩺 specializing in cardiology♥️." "Success is not to be pursued; it is to be attracted by the person you become." -JIM ROHN

This article explores how reading enhances brain function and overall well-being. Titled "Unlocking Your Brain's Potential: The Power of Reading," it emphasizes the mental exercise reading provides, expanding cognitive skills like attention and memory. It also highlights reading's emotional benefits, stress reduction, and lifelong learning opportunities. Ultimately, it encourages regular reading as an investment in brain health and personal growth.

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Mindfulness Through Reading

  1. Find some quiet time to read when there is ample time to indulge and pick something engaging but not too challenging.
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Reading and continuous learning

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Reading is one of the best sources of continuous learning. It allows your mind to grow, change and make new connections.

Highly successful learners read a lot: Elon Musk grew up reading two books a day, according to his brother. Bill Gates reads 50 books per year. Mark Zuckerberg reads...

1. Focus on Building the habit

1. Focus on Building the habit

To succeed long-term, you need to develop new reading habits, so that reading is something you do without resorting to conscious effort and willpower.

You may decide on a night routine, reading a bedtime story to lull yourself to sleep. If you do this frequently enough, it can become a part...

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