Example 1 :
Thought 1- "I have a difficult task at work, I don't think I can do it"
My tip: Think back to difficult tasks in the past that you've overcome, you've probably experienced a lot of pressure moments in your life and you've been able to get through them several times. Calm down and think about the situations you have experienced and that you can take advantage of the lessons you have learned.
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Psychology student. I like philosophy and things that try to explain the human behavior
Lately, in our high-tech generation and need for high productivity, we have the desire to advance tasks and lack of motivation to follow the chosen path. With that in mind, I'm here to talk a little about this subject and provide you with certain tips that can help you
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