Thank you for beating me, so that I shall never harm myself or others.
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Practices in gratitude. Give thanks to your scar-givers. They made you into the awesome and loving person you are today.
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If somone can prove me wrong and show me my mistake in any thought or action, I shall gladly change. I seek the truth, which never harmed anyone: the harm is to persist in one's own self-deception and ignorance.
After the party I go home and this is when I feel the worst. I start beating myself up. Cue thought loop of despair.
Nobody abuses us more than we abuse ourselves. We pay for our mistakes thousands of times. We make a mistake, we punish ourselves. And youβd think that would be enough, but e...
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