During remineralization, minerals build structures with strong angles. Fluoride forms an even stronger building block called fluorapatite, which makes teeth even more resistant to mineral loss than the endogenous building mineral does.
That is why fluoride was added to drinking water. However, too much fluoride can be dangerous. There is a heavy debate going on around fluoride. Huberman does not pick a side and instead suggests that you should decide for yourself how much fluoride you want to be exposed to.
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Huberman discusses the importance of oral health and gives science-based protocols and tips to easily improve it.
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