Flossing
The goal of flossing is to remove food from between the teeth.
- Get a bit under the gum, do a circular motion, and lift it up along the tooth.
- Floss twice a day.
- Using a water pick is better than typical flossing. Typical flossing is better than using toothpicks.
Children with too much space between the teeth don't have to floss.
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Huberman discusses the importance of oral health and gives science-based protocols and tips to easily improve it.
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FAQs On Teeth Staining
- What causes teeth staining? food, drinks, smoking, and even simply aging.
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FAQs On Teeth Staining
- What causes teeth staining? food, drinks, smoking, and even simply aging.
- How can I prevent teeth staining? Avoid certain foods and beverages that stain your teeth, quit smoking
Cognitive overload also prevails in physical functions.
Imagine trying to clean utensils and cook food at the same time. They both fall under physical function, and the switching between them is a huge waste of time. Cleaning hands, wiping them, cleaning water droplets, make sure soapy water doesn't splash near cooked food, etc., takes time whenever y...
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