How?

Because, We Begin To..

• Compare ourselves with others. In most cases, strangers who barely know of our existence. Because, we think that they have it all figured out.
• Deviate from our journey, focusing on that of others.
• Feel pressed over, failing and mistakes. Thereby, letting anxiety and depression take a toll on us.
• Set unattainable goals and have unrealistic life expectations.
• Develop low self-esteem and other mental health related issues.
• Disconnect from reality and begin to live in fantasy.
• Procrastinate, thereby throwing opportunities to show up authentically due to the need to appear perfect.