Finding The Balance. - Deepstash

Finding The Balance.

In order to do so, we have to;

  1. Self Acceptance — Accept your flaws and imperfections.
  2. Focus on your journey and yours alone.
  3. Set realistic goals by breaking down overwhelming tasks.
  4. Practice Self Love and Compassion. Fall in love with the imperfect you.
  5. Get your eyes of social media. Even if you choose to stay, try not to let them make you think you are not doing enough.
  6. Gratitude — Celebrate tiny wins and accomplishment.
  7. Free yourself from the opinion of others. Stop the comparison, it is unhealthy.
  8. Make peace with the term that perfection is unattainable.

39

327 reads

CURATED FROM

IDEAS CURATED BY

the_mindrest

ɢᴏᴅ'ꜱ ɢʀᴀᴄᴇ. ʜᴜᴍᴀɴɪᴛᴀʀɪᴀɴ | ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴡʀɪᴛᴇʀ.

Perfection is a flawless state where everything is totally right (too good to be true).

Similar ideas to Finding The Balance.

Dear Stranger you Deserved to be loved

Dear Stranger you Deserved to be loved

"Dear Stranger, you deserve to be loved" by Ashish Bagrecha is a book that aims to spread a message of self-love, acceptance, and compassion.

Here are the main points from the book along with some impactful quotes:

  • Embrace Your Imperfections:
  • Value Y...

The Principles Of Positive Feedback Design

  1. Do not judge, discourage or humiliate yourself, and try to cultivate self-compassion.
  2. Go for small wins.
  3. Practise gratitude in the smallest things: Millions of people are not alive to see the year 2021, but you are.
  4. Scale up or scale down your work based on your r...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates