Finding The Balance. - Deepstash

Finding The Balance.

In order to do so, we have to;

  1. Self Acceptance — Accept your flaws and imperfections.
  2. Focus on your journey and yours alone.
  3. Set realistic goals by breaking down overwhelming tasks.
  4. Practice Self Love and Compassion. Fall in love with the imperfect you.
  5. Get your eyes of social media. Even if you choose to stay, try not to let them make you think you are not doing enough.
  6. Gratitude — Celebrate tiny wins and accomplishment.
  7. Free yourself from the opinion of others. Stop the comparison, it is unhealthy.
  8. Make peace with the term that perfection is unattainable.

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the_mindrest

ɢᴏᴅ'ꜱ ɢʀᴀᴄᴇ. ʜᴜᴍᴀɴɪᴛᴀʀɪᴀɴ | ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴡʀɪᴛᴇʀ.

Perfection is a flawless state where everything is totally right (too good to be true).

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