1. Time Restricting - Deepstash

1. Time Restricting

Billionaires intentionally restrict their time to save it. For example- set limits for the time you can spend in a meeting, in the gym or replying to emails.

-Its better to have hight inteslnsity, low rest 1.5h workout, not a 3h slubby wokout.

Do it with everything you do.

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Useful timesaving tactics.

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2. Set Screen Time Limits

2. Set Screen Time Limits

Set computer and mobile time limits. Install apps that track the amount of time you spend on your devices.

At the end of the day look at your total time. See where you could trim back and fill in the time with other activities.

Do this for the whole family and make sure everyone obs...

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