Dealing with a narcisist - Deepstash
Dealing with a narcisist

Dealing with a narcisist

If you are trapped in a relationship with a narcisist the main practice is radical acceptance. You have to be aware of the trait of the other person and stop hoping you can change him or her.

When the inevitable manipulations begin it's important to stop engaging. You can't productively argue with a narcisist. They will default to gaslighting:

  • Denial: The narcissist will deny things they clearly said or did, twisting the situation
  • Rewriting history: Rewrite past events to fit their narrative, making you doubt your own memories.
  • Diminishing your feelings: Dismiss your emotions as "overreacting"

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vladimir

Life-long learner. Passionate about leadership, entrepreneurship, philosophy, Buddhism & SF. Founder @deepstash.

Narcisism is a one the main negative psychological traits. It's impirtant to be aware of it.

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