"Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'"
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Addiction can feel like a prison, trapping individuals in a cycle of destructive behaviors. Acknowledging and addressing the root causes is key to breaking free and reclaiming control. With support and determination, recovery is possible...
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Set regular goals, break big goals down into smaller milestones.
Ask yourself at the end of each day, “What did I do well today?” and, “How can I improve on this tomorrow?”
While a referral or an introduction can be great, at the end of the day it's all about you grabbing life by the horns and saying, "This is who I am and this is what I do."
At the gym. At the pool. At the club. At whatever event.
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