A good laugh and a long sleep are the best cures in the doctor’s book.
IRISH PROVERB
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How do you incorporate laughter and joy into your journey to health and wellness? Share your funniest health habit or a joke that always gets you in a good mood. Let's remind ourselves that sometimes, not taking life too seriously can be the most serious approach to health.
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Similar ideas to IRISH PROVERB
"The best book, like the best speech, will do it all – make us laugh, think, cry and cheer – preferably in that order."
MADELEINE ALBRIGHT
Introduction
Why We Sleep is the best book I have read on sleep. The author has beautifully summarized how important sleep is for our health. He writes the most difficult medical terms and phenomena related to sleep in such a simple and interesting way that a common reader can easily comprehend.
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