Investing in Health

Make sure that you use data and expert outside advisors, more than your gut, to prioritize the alternatives for a change. Decisions made in the heat of the moment are likely ones you will regret later.

For your ongoing personal health and well-being, take the time to do th...

There has never been a better time to start the ancient practice of Yoga.

• The ongoing pandemic and its resulting restrictions have increased psychological problems and mental health issues in billions.
• Yoga takes care of an individual's physical and mental w...

• When you define your goals, you give your brain something new to look for and focus on.
• Top people have very clear goals. They know who they are and they know what they want. They write it down and they make plans for its accomplishment. Un...