Starting with Micro-Goals - Deepstash

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Starting with Micro-Goals

Starting with Micro-Goals

Setting goals so small they seem almost laughable can fool our brain into taking action. This could be as minor as writing a single sentence of a project each day. These micro-goals can snowball into significant progress over time, bypassing the brain's natural resistance to larger tasks.

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721 reads

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Visualization for Motivation

Visualization for Motivation

Spending time visualizing your success can act as a powerful mental trick, setting the stage for real-world achievements. This visualization process makes your goals feel attainable and real, motivating you to take the necessary steps towards them. Use

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563 reads

The Art of Self-Deception for Growth

The Art of Self-Deception for Growth

Mastering daily improvement often means outsmarting our own brains. With clever strategies, we can overcome resistance and make personal development a more engaging, less daunting process.

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856 reads

Utilizing the Reward System

Utilizing the Reward System

Implementing a rewards system for even the smallest victories can significantly motivate and trick your brain into enjoying the journey of self-improvement. These rewards create positive associations with task completion, propelling you toward your goals.

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565 reads

Integrating Cognitive Tools for Enhanced Learning

Integrating Cognitive Tools for Enhanced Learning

Incorporate cognitive-enhancing techniques like "The Genius Wave" alongside practices from free meditation scripts to subtly prepare your mind for growth and learning. This combination tricks yo...

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707 reads

The Two-Minute Rule

The Two-Minute Rule

Convincing yourself to engage in a task for just two minutes can dramatically lower the barrier to entry. This simple trick often leads to prolonged activity, as getting started is frequently the hardest part.

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553 reads

Transforming Your Space for Success

Transforming Your Space for Success

Altering your environment can be a subtle yet effective trick for boosting productivity. A tidy, organized space can refresh your mindset and make tackling tasks feel more manageable and less overwhelming.

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547 reads

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Can tricking your brain pave the way for profound changes?

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