Tricking Yourself into Daily Improvement - Deepstash
Tricking Yourself into Daily Improvement

Tricking Yourself into Daily Improvement

Ideas, facts & insights covering these topics:

7 ideas

Β·

4.76K reads

27

1

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

The Art of Self-Deception for Growth

The Art of Self-Deception for Growth

Mastering daily improvement often means outsmarting our own brains. With clever strategies, we can overcome resistance and make personal development a more engaging, less daunting process.

39

902 reads

Starting with Micro-Goals

Starting with Micro-Goals

Setting goals so small they seem almost laughable can fool our brain into taking action. This could be as minor as writing a single sentence of a project each day. These micro-goals can snowball into significant progress over time, bypassing the brain's natural resistance to larger tasks.

48

759 reads

Integrating Cognitive Tools for Enhanced Learning

Integrating Cognitive Tools for Enhanced Learning

Incorporate cognitive-enhancing techniques like "The Genius Wave" alongside practices from free meditation scripts to subtly prepare your mind for growth and learning. This combination tricks your brain into a state more conducive to absorbing new information and adapting to positive habits.

35

745 reads

Utilizing the Reward System

Utilizing the Reward System

Implementing a rewards system for even the smallest victories can significantly motivate and trick your brain into enjoying the journey of self-improvement. These rewards create positive associations with task completion, propelling you toward your goals.

35

597 reads

Visualization for Motivation

Visualization for Motivation

Spending time visualizing your success can act as a powerful mental trick, setting the stage for real-world achievements. This visualization process makes your goals feel attainable and real, motivating you to take the necessary steps towards them. Use meditation scripts to speed the process.

35

597 reads

Transforming Your Space for Success

Transforming Your Space for Success

Altering your environment can be a subtle yet effective trick for boosting productivity. A tidy, organized space can refresh your mindset and make tackling tasks feel more manageable and less overwhelming.

37

578 reads

The Two-Minute Rule

The Two-Minute Rule

Convincing yourself to engage in a task for just two minutes can dramatically lower the barrier to entry. This simple trick often leads to prolonged activity, as getting started is frequently the hardest part.

42

585 reads

IDEAS CURATED BY

CURATOR'S NOTE

Can tricking your brain pave the way for profound changes?

β€œ

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

β€”

100+ Learning Journeys

β€”

Access to 200,000+ ideas

β€”

Access to the mobile app

β€”

Unlimited idea saving

β€”

β€”

Unlimited history

β€”

β€”

Unlimited listening to ideas

β€”

β€”

Downloading & offline access

β€”

β€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates